I know I didn't do an entry on Day 4. Suffice it to say that after Day 4, I thought I was ready to move on to Level 2! So on Day 5, I watched through the routine and decided to try it out. Boy was it HARD!! I was definitely sore the next day and had to take a 1 day break.
I would say that Level 2 had more variety in the workouts, but I miss the traditional pushups that's done in Level 1. I think I'll try pushing through Level 2 for a few more days and see how I feel. Maybe in another few days, I can do Level 3!
Unfortunately, I don't feel any more "shredded" than when I first started. My waistline is still the same size and my weight hasn't changed. It makes me a little sad to know that, even though I know it's unreasonable to expect results in 5 days of 20 minute workouts. I lamented my lack of visible progress to my fiance who replied that I'm expecting too much too soon and he has definitely noticed that I have more energy now than when I first started. That's good. More energy is always welcome!
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