For a while, I was pretty faithful about doing the 30 Day Shred every day with Jillian Michaels, and yes, I was seeing results! Not in terms of weight, but I was getting visible muscle tone in my arms and abs and I was definitely feeling stronger and more fit. Then I got a respiratory infection and was hacking up my lungs every day and night for about two weeks. It's been two weeks since I recovered and I still haven't managed to consistently get back on track. Of course, getting off track for me also meant I lost motivation to watch what I eat and so it was no surprise that I gained all my inches back already.
I decided I really want to do more Jillian Michaels because every review I've read of her DVDs says how much she totally kicks your butt and I admit to having become addicted to an intense workout. It just feels so good, as you're lying on the floor recovering, to know that your ass was beaten down to a sweaty mess! However, after having done almost a month of the 30 Day Shred, I was getting bored of the workouts. I needed some variety if I was to keep my motivation up. So I decided to try the 30 Day Slimdown program. It involves acquiring two more DVDs: No More Trouble Zones and Banish Fat, Boost Metabolism. I tried the Banish Fat, Boost Metabolism last Friday and I couldn't finish it! Yes, it did feel rather pathetic, but I am looking forward to the day I can say, I did it!
So anyways, I did Day 1 on the program, which starts with Level 1 of the 30 Day Shred and you know what? It felt too easy! Can you believe it? I mean, it was a good sweaty workout and all, but I felt like I could definitely go more intense and push myself harder. This is great! I definitely feel like although I don't feel like I look any better, I still must be improving my fitness to be able to feel this way. Yay! So today is another segment of Level 1 of the 30 Day Shred, but since it was so easy for me yesterday, I think I'll do a Level 2 today.
Here's the 30 Day Slimdown program schedule:
DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - 30 DAY SHRED: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 1
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - QUICK TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - 30 DAY SHRED: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 2
DAY 10 - QUICK TROUBLE ZONES
DAY 11 - 30 DAY SHRED: LEVEL 2
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
DAY 19 - NO MORE TROUBLE ZONES
DAY 20 - BANISH FAT, BOOST METABOLISM
DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
DAY 23 - QUICK TROUBLE ZONES
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES
Monday, June 21, 2010
Friday, June 11, 2010
DIY Cupcake dome and tree
Somehow, I've accumulated a lot of those small soup take-out containers. Apparently, they make great cupcake domes and can be hung or stacked into cupcake tree! That is sooo cool!
http://giverslog.com/?p=7787
http://giverslog.com/?p=7787
A different kind of rice sock
It's really a heating pad filled with rice, but when I saw this, I thought, "rice sock!" There's a bit of sewing involved, but basically, you're taking a big, long pocket and sewing segments into it. Then you fill the pockets with rice. It's just like the rice sock, only a different way of doing it and more work.
http://www.thegreenwife.com/frommetoyou/tutorials/heating-pad-tutorial/
http://www.thegreenwife.com/frommetoyou/tutorials/heating-pad-tutorial/
Postcarden
I totally love this! I would put one on my desk if I could but unfortunately, they don't ship to the U.S.!
http://postcarden.com/
http://postcarden.com/
Thursday, June 10, 2010
Coffee table that shreds your paper
Is it weird that I kinda like this? We already have a shredder, but this is just so cool to me! I love furniture that multitasks and if I don't like the white color, I can always paint over it.
http://www.designspongeonline.com/2010/06/thanks-for-shredding-my-paper-coffee-table.html
http://www.designspongeonline.com/2010/06/thanks-for-shredding-my-paper-coffee-table.html
Wednesday, June 9, 2010
Qipao
I finally bought the fabric for my qipao, or chinese dress. Before I got engaged, I thought for sure I would get something purple with little dogwood or cherry blossoms on it. As I kept looking at fabric, I decided to stick with the traditional "big red" color. I thought about going extra traditional and getting a phoenix and dragon pattern on it, but in the end, I got something with butterflies on it, which I think is more me.
I'm not particularly big on traditions, but my wedding day is probably the only day I can get away with wearing a bright red qipao without looking like a restaurant hostess. Damn those kitschy chinese restaurants and tea shops! It really sux that they've totally ruined the dress for Asians who want to enjoy wearing it. Maybe I should just start wearing the dress around town to nice restaurants to break that image? Lol! It would be a great excuse to wear it whenever I want, but it would be super irritating if people ask me to seat them.
Anyways, while I was in the shop buying brocade fabric for my dress, I couldn't resist buying some other brocade fabrics. I LOVE chinese brocade as much as I LOVE japanese chirimen crepe fabrics! Not sure what I'll do with the extra fabric yet, but I'm definitely going to try and save them for something special!
I'm not particularly big on traditions, but my wedding day is probably the only day I can get away with wearing a bright red qipao without looking like a restaurant hostess. Damn those kitschy chinese restaurants and tea shops! It really sux that they've totally ruined the dress for Asians who want to enjoy wearing it. Maybe I should just start wearing the dress around town to nice restaurants to break that image? Lol! It would be a great excuse to wear it whenever I want, but it would be super irritating if people ask me to seat them.
Anyways, while I was in the shop buying brocade fabric for my dress, I couldn't resist buying some other brocade fabrics. I LOVE chinese brocade as much as I LOVE japanese chirimen crepe fabrics! Not sure what I'll do with the extra fabric yet, but I'm definitely going to try and save them for something special!
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